In the whirlwind of welcoming a new life, the postpartum period often neglects postpartum sexual wellness, a vital facet of overall well-being. Studying reveals a significant percentage of postpartum individuals may experience sexual dysfunction within the first year. It's imperative not to overlook this aspect. Postpartum sexual wellness delves beyond physical intimacy, considering the myriad factors impacting well-being during this transformative phase.

Painful sex can be an upsetting and disappointing experience, especially if it is happening more frequently. Learn about the causes of painful sex and how to seek support and treatment.

What are ovarian cysts and why can they cause so much pain? Learn about three different types of ovarian cysts and why to do if you feel one rupture

Do you still call AFAB genitalia a vagina? Learn all about the vulva, and why you should be trick-or-treating at all the houses in the neighborhood.

Is squirting real? Can everyone do it? Get all your questions answered. Learn what squirting is, the different types of ejaculation, how it’s done, and if everyone can do it!

What is intimacy and how do we build intimacy with ourselves and the people around us? Learn about the six levels of intimacy and how they correspond directly to your wellbeing and relationships.

With so many adult toys on the market, why are clitoral suction toys causing such a hype? Learn with Jenn about how these toys work and why you need one in your toy chest.

Need some help talking to your children about consent? Check out these books to kick start their learning

Are you looking to expand your sexual knowledge? Check out these books to open your eyes to a new world!

Celebrate World Sexual Health Day by getting educated on ways to take charge of your own sexual health.

What do you know about the clitoris? Most sex education curriculums don’t include this very important body part. Learn about the power of the clitoris and why it’s important to talk about.

How did you learn about sex? When was the first time you heard about it? Follow along with me as I look into the different ways people can stumble onto the topic in their childhoods and why its beneficial to start the conversation early.

With its ability to be used across different cultures, collage is an effective tool in the art therapy world because it allows the therapist to reach clients who are intimidated by the artistic process, can help with verbal enhancement, and can be easily altered to fit the needs of clients.  

The BDSM community is often looked at as abnormal by everyday society. Learn about the community’s values and why consent and communication are important to consider in terms of sexuality.

With the variety of options to choose from in the world of therapy, art therapy is gaining more and more popularity every day. Learn about what art therapy exactly is, how it’s so beneficial, and why you should give it a try.

With mental health conversations on the rise, this post talks about how you can handle distressing moments in your daily life, such as at school or in the workplace.